Joyce Meyer Weight Loss 2022: Diet, Workout, Before and After

Joyce is an American charismatic Christian speaker and author. She is also president of Joyce Meyer Ministries. Even though Meyer was a deeply religious person before, her love for God grew even stronger after a morning in 1976.

Talking about the incident, Meyer said, “I was praying intensely while driving to work one morning in 1976 when I heard God calling my name.” This was a life-changing moment for Joyce. And from that day on, she included God even more in her daily life.

The main purpose of Joyce Meyer Ministries is to help people in dealing with their problems by introducing Jesus to their lives. One of those problems is obesity. Today, one of the biggest problems for America is the rise in obesity.

The increase in Americans’ weight owes to multiple factors, however, the most dominant factor is excessive consumption of junk food. Meyer helps people by teaching them how to keep balance in their lives and avoid unhealthy things. After all, it is all about balance. Balance in everything.

The member of the Quorum of the Twelve Apostles of The Church of LDS, Elder Dale Renlund, has lost 20 pounds recently. Find out how.

Joyce Meyer’s Weight Loss

Joyce Meyer weight loss

While Joyce helps others in losing extra pounds, she is also very conscious of her own health. Recently, Meyer had gained some extra pounds because of her busy schedule, the first thing she did was to lose the gained weight.

The news of her weight loss spread among her fans and followers like a wildfire. Everyone wanted to know how Meyer lost weight and how she keeps her life in balance. We are here to answer this question. So, keep reading.

How does Joyce Maintains Balance?

To live a healthy and peaceful life, Meyer follows what God says. She has created her lifestyle according to the teachings of Jesus Christ. Here are the simple rules that Meyer follows in order to live a happy life:

1. Let God take charge of hard things in your life

We all are humans and humans have limitations. Whenever you feel stuck in your life, just leave it upon God. However, that doesn’t mean not trying. That means doing your part and then keeping hope in God. Surely, he will take care of his children.

2. Appreciate what you have and be grateful for it

Joyce Meyer weight loss

Don’t stress too much about how you look. You look beautiful the way you are. God created you and surely, he is the finest designer. Learn to love your body and live a healthy life.

3. Practice modesty in your life

Everything in excess can cause problems. Try to notice how many calories you eat throughout the day. In this way, you will know your eating habits and will be able to take the right action.

4. Exercise on a daily basis

Exercising is a great way of knowing your body and achieving peace. It not only helps in losing weight but also makes us healthier and stronger.

5. Take care that you drink enough water

Water is a kind of fuel for our bodies. It helps in maintaining our energy throughout the day. It maintains our hydration level after a workout session.

6. Take Responsibility

Stand up for yourself because it is your health, it is your body, it is your life. Only you can change your life by making the right decisions. Admit, if you’ve made a mistake and God will help you in improving yourself. 

7. Take it easy

You are only a human. If you make some mistakes that are a part of human nature. After all, we learn from our mistakes. Don’t beat yourself over it. Just try to do it better next time and you will see results. 

These are the main rules that Joyce follows in her life and keep balance in her life. Know that these rules have helped her in overcoming obstacles of life and getting to know God. These simple rules can also make a big difference in your life.

Before & After Weight Loss

Joyce Meyer before and after weight loss

After losing 10 pounds, Meyer’s current weight is 132 pounds as compared to her old weight of 142 pounds. After gaining extra 4 pounds, Joyce lost 10 pounds. This shows her commitment to living a healthy life.

Also, the former deputy leader of The Labour Party, Tom Watson, has lost a whopping 112 pounds.

Final Words

By adding God to her life, Meyer has made her life much better than before. And she is doing the same for other people. By living a happy and healthy life, Joyce has set a great example for other people too. I hope that Meyer’s story helps you in finding inspiration.

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