Darcey Silva shocked her fans. Showing her appearance after a long time in the show 90 Day Fiancé. When she returned to season 2 of 90 Day Fiance, she looked a lot different than before.
Darcy and her sister had gone through a lot of cosmetic procedures. Their physique had changed a lot by having those procedures.
Darcey wanted to lose weight for a long time. But she didn’t have the motivation to do it. After a long time, she got the inspiration to lose weight. This time she had both the time and motivation to do that.
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Weight Loss Journey
Darcey started losing weight after season 1 of 90 Day Fiancé. She started working out and got a consultation from a nutritionist.
Darcy started following a diet and working out on a daily basis. It was hard for her to do it consistently in starting.
But after some time it was her daily routine. She changed her diet and followed a healthy diet. A diet helped him to lose pounds drastically.
Diet Plan
Silva’s sisters throw out some junk foods from their diet. They also cut Sugar, Carbs, and Cold Drinks. And started eating healthy and tasty stuff.
This helps them to lose weight slowly. Silva’s sisters are still following the same diet. They don’t eat any kind of fast food.
Instead of drinking soda, they drink a lot of water. If you also want to lose weight then this is a very useful tip for you.
Drink a lot of water throughout the day. Because if you drink water before eating your meal then you will eat less and water will fill your stomach. So this will start helping you to lose weight.
Workout Plan
Darcy started walking in the morning and it helped her a lot. Sometimes she also runs on a treadmill if there is no time to go out for a run.
Walking in the morning can help a lot if you can’t work out and don’t have time to go to the gym. This will burn a lot of fat in the long term. And you will start to feel healthy and more energetic.
Surgery
Silva’s sisters have gone through different surgeries. And for that, they got a lot of criticism from fans. Some argue that they both look more gorgeous than before the surgery. And surgery made them look less attractive.
Before & After Weight Loss
Darcey’s sisters lose around 100 pounds in their weight loss journey. Before the gastric surgery, Silva Sisters’ natural looks were gorgeous but after the surgery, they are not as attractive. But Darcey didn’t respond to any criticism of their surgery.
Conclusion
Silva’s sisters are going through a lot of things in their personal lives. They still manage to start their weight loss journey and continue it on a daily basis. If you are also struggling to lose some pounds then start it now. Don’t wait for the right time because there is no right time to do anything.
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