Tokyo Vanity Weight Loss 2023 – Diet, Workout Plan, Before & After

Tokyo Vanity’s weight loss journey can be helpful for a lot of people. If you are a fan of Tokyo you may know her super hit song “That’s My Best Friend”. After this song, she started gaining a lot of attention after that song.

But her transformation also made headlines. Tokyo had gone through an incredible weight loss transformation and you would love to know how she did it. She is completely transparent about this and even shared it on her Instagram.

Weight Loss Journey

Tokyo Vanity before and after Weight Loss

Tokyo started her weight loss journey in 2020 as a new year resolution. She did achieve her goal of losing weight. It wasn’t new for her she was trying for many years to control her weight but it seems impossible for her then.

But after delaying it for a long time she finally started in 2020. And guess what? It worked! This new year resolution approach worked for Tokyo.

But keep in mind if you are also thinking that you will delay your goal now and then start a new resolution maybe then it will be hard for you to achieve your desired results.

How did Tokyo Vanity Lost Weight

Tokyo Vanity after Weight Loss

Tokyo started taking control of her eating and drinking habits. Started going to the gym regularly. She had a very supportive trainer who helped her a lot in her journey.

Without her trainer, it wasn’t possible for Tokyo to stay motivated all the way. But it was Tokyo who presented herself at the gym consistently and never let excuses make her inconsistent.

Diet Plan

She was following a simple but healthy diet plan. Tokyo did her research before diving into losing weight. It made her journey easy and simple. She focused on eating less and drinking more water.

Drinking a lot of water all day kept her stomach full. She also added some protein foods to her diet with some vegetables. Tokyo stopped soda and sugary drinks although she does drink occasionally but not always.

Workout Plan

Tokyo was very consistent with her workout routine. She was doing 2 workouts a day to lose weight fast. This habit also benefited Tokyo a lot. She was burning a lot of calories. It was sometimes hard to be consistent for her but she is disciplined about her daily routines.

How much weight has Tokyo Vanity lost?

Before starting her weight loss journey Tokyo’s weight was more than 350 pounds. But going through all the workouts and following the healthy diet, she lost more than 100 pounds now.

Her goal was to lose 50 pounds in two months and she did achieve that goal. It was because of her hard work in the gym. She also credits others for being supportive in her journey.

Tokyo Vanity Accident

She got hit by a four-wheeler on Sept 9, 2020. She was admitted to the hospital and posted pictures on Instagram about her condition.

But she didn’t describe what happened. But Sy Ari Da Kid documented the whole situation. Tokyo get injured and had a scar on her back.

Tokyo Vanity Weight Loss Surgery

Tokyo Vanity before Weight Loss 2

Many of her fans commented that she underwent weight-loss surgery. But Tokyo didn’t admit it and hasn’t responded to any claim about the weight loss surgery people are making. Because she had lost of lot weight it seem impossible to many people.

Many celebrities take the advantage of surgery to lose weight but it’s not easy to have surgery and live life like before. There are many medical procedures, medicine, and a lot of aftercare they have to go through.

Before & After Weight Loss

Tokyo Vanity before and after Weight Loss 2

Tokyo did go through a lot of difficult situations but she also continue her healthy routine continuously.

Now she living a healthy life after losing a lot of weight. Tokyo started feeling more energetic after losing all those extra pounds. Her looks are more attractive than ever.

Many other celebrities also started some goals and achieved such as Raven Symone, Queen Latifah, and Shonda Rhimes Weight Loss Journey.

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