Bryan Cranston Weight Loss 2023: Before & After Journey

There’s no doubt that Bryan is a very brilliant actor. And you know how much dedication he gives to his work. But there are certain aspects that you might haven’t heard about Cranston’s dedication to the work.

No matter what character he plays, let it be Breaking Bad’s Walter White, Malcolm in the Middle’s Hal, or Seinfeld’s Tim Whatley, Bryan gives 100% to the character. And in this pursuit, he has undergone weight loss quite a lot of time.

Some of his famous weight loss procedures are for projects like Breaking Bad and Wakefield. And we are going to discuss these transformations in detail here.

Breaking Bad

Bryan Cranston After Weight Loss

When Cranston was cast in the Breaking Bad show he had to lose weight. Of course, because he had to play the character of a cancer patient. Bryan had to lose weight suddenly and was trying to find an effective way.

At that moment, he met Jackie Keller. She is a professional health coach and has helped many people in fighting obesity.

Jackie gave remarks about Cranston in the following manner, “Bryan enjoys healthy food, and so losing weight wasn’t a battle”.

Bryan Cranston Weight Loss journey

Bryan’s habit of healthy eating helped him lose weight quickly. All he had to do was put a limitation on the daily consumption of calories.

Besides that, Bryan also stopped eating sugar. He would also do cardio and running every day. Within a month, Cranston succeeded in losing 30 pounds.

Famous stars like Gregory Jbara, TJ Ott, and James Denton have also lost weight. You will find their stories inspirational as well.


After the completion of the show, Breaking Bad, Cranston started his previous daily routine. And with the passage of time, he gained some weight. As mentioned earlier that Bryan loves healthy food. He doesn’t eat junk food or any unhealthy stuff.

But actors do have to pass from a lot of upheavals. So when he was cast for his new movie, Wakefield, he was again asked to lose weight. This time Bryan came up with a new and very unique idea.

When the interviewer asked Cranston about his new movie and his body transformation, he gave clear answers. “I had to play the character of a homeless person and I had to lose a significant amount of weight in a short period of time,” said Bryan.

Cranston showed resentment toward diets. He said, “Diets don’t work for me. I can’t count how much food I eat. I never write things down. I’m a guy, I don’t know that stuff”. Bryan continued, “But I did find this product called Fast Blast and it supports the intermittent fasting experience.”

Along with using that product, Bryan also started fasting which was a very good choice.

According to Doctors and nutritionists, fasting helps your body a lot. It gives your organs a situation of rest. You are either in a digestive state or a recovery state.

Cranston further said, “This product is a little pouch. And I would take it and squeeze of this throughout the day and it would sustain my energy. It was very helpful. I couldn’t believe it. In just two days, I lost six pounds”.

With the help of Fast Blast, he succeeded in losing 16 pounds. “I use the product once or twice a week. It is very helpful. I keep it in the freezer, it’s like a kids’ juicy thing. It just works for me and I’m happy with the results” said Bryan.

Where is Bryan now?

Bryan Cranston Before After Weight Loss

As of now, Bryan is living a happy life with his family. His current weight is 187 pounds.


It is apparent that Cranston loves what he does. He loves acting and that’s why he gives so many sacrifices for it. I hope that Bryan’s weight loss story helps you in finding out what helps you.

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