TJ Ott appeared in the reality TV show called Wicked Tuna telecast on the National Geography. He catches a large amount of Tuna. He has built a lot of audiences and over the years and fans started noticing the change in his physique. In this article, we will discuss TJ Ott’s weight loss transformation.
When TJ first appeared on the TV Show he was overweight. And in the past few years, he has lost a massive amount of weight. TJ used to be around 170 kg.
According to some sources it is estimated that TJ has lost around 30-35 kg (66-77 lbs). It is obvious that TJ was working hard to lose this amount of weight.
Weight Loss Journey
TJ OTT started his weight loss journey when he appeared in the National Geography reality show. He said, “I have to change my physique for better health and a happy life”.
His weight loss journey was hard for him but TJ didn’t give up. He was doing a workout and following a secret diet. And it was worth it and it changed his whole lifestyle.
Gregory Jbara and Steve Gonsalves have also lost a noticeable amount of weight which shocked their fans.
Did TJ OTT have Surgery?
As he loses a massive amount of weight and it is still hard to believe, That he loses all weight naturally by doing workouts and following a diet.
But there isn’t any news or report which can confirm that TJ underwent weight loss surgery. And TJ himself didn’t speak about any kind of surgery. So it is certain that he loses all his weight in natural ways.
How did TJ OTT Lost Weight?
TJ didn’t speak about his weight loss very much in public. But there are a few things that he followed to lose weight.
TJ started to track his eating and drinking habits all day. He added some healthy food to his diet and removed all the high calories items. And he was also eating in a calorie deficit.
Diet Plan
TJ’s diet is a little bit secret. He measures all the food items he eats. TJ avoids high-sugar food products. Added new organic food and vegetables to his diet plan.
Workout Plan
TJ’s workout routine was simple. He starts his day by walking. TJ does some cardio and weight lifting. He had to go to the gym to get a desirable outcome. Tj did a massive weight loss with a strict routine.
Before & After Weight Loss
Net Worth
According to some sources TJ’s net worth is around $2 million US dollars. The Show Wicked Tuna aired on National Geography and gained popularity across the United States. TJ received $100K per episode. He made a lot of money in a short period of time.
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