Jimmy Butler Weight Loss 2022: Diet, Workout Before and After

The Miami Heat star, Jimmy Butler, is well-known for his brilliant performance. Jimmy also has a brilliant physique. Most of the time he gets questioned about his diet plan as well. In addition to that, Butler has also successfully lost 12 pounds recently. Which has made him even more famous.

What is more interesting is that he has lost this weight in just a week. “You may have noticed he looks a little lighter”, NBA writer, Ethan J. Skolnick, said. Ethan further said, “He lost more than a dozen pounds in roughly a week”. 

This certainly sounds impossible to you. Let’s dive into more details about how does Jimmy keeps his physique in check and how on earth he successfully lost 12 pounds within a week.

The Nuggets NBA star, Nikola Jokic, has lost 25 pounds as well.

Jimmy’s Lifestyle

Jimmy Butler weight loss journey

Being an athlete, Butler has to keep track of everything in his life. He can’t afford any risk about his health. In his interview with GQ, Butler was asked about his lifestyle, especially when he is not playing. Jimmy replied to the question as follows,

I don’t really go ham like that in the offseason. We have this argument around here all the time. There are two types of eaters. Picky eaters and simple eaters. I’m a simple eater. I just want chicken, potatoes, and some type of green vegetable”. 

Though he enjoys eating and drinking on some occasions with his friends and family, Butler remains most of the time very simple. He likes modesty in his eating menu. As mentioned by himself, most of Jimmy’s diet plan consists of vegetables. 

He also eats a lot of fruits. In this way, he never feels the need to eat something unhealthy as fast food and fruits keep his body strong and healthy. However, there’s the weakness of Butler when it comes to food. It’s wine. He loves wine so much that no matter which country he visits, he tastes its wine first. 

My love for wine is so famous that no matter which country I visit, its people are like, ‘Let us show you what a real wine is’ It’s like everyone wants me to drink wine in their country and I can’t say no to it”, Butler said in his interview.

Jimmy’s Workout Routine

Jimmy Butler workout

Jimmy has a healthy habit of waking up early in the morning. He said, “I think it started when I began hanging around Wahlberg. He’s a huge influence over me”. After the birth of his daughter, Jimmy says that it “makes even more sense”.

He said that he visits the gym in the morning and does work out there. After that, he spends some time with his daughter. With this healthy routine, Butler has successfully kept his physique healthy and fine.

How did Jimmy Lose Weight?

Jimmy Butler fitness

There is no official statement from Butler saying how did he lose weight. However, there are reports that say that he changed his lifestyle radically when he had some time during the offseason. According to the reports, Jimmy started spending hours and hours in the gym. Doing almost every kind of workout. 

He also abstained from a lot of food that might increase his weight. Jimmy also restrained himself from his favourite drink, wine. By doing all this stuff, Butler managed to get lighter and increase the level of his performance.

While being stuck at the home, the basketball coach, Brad Underwood, has lost a tremendous amount of weight.

Final Words

The way, Jimmy maintains his body is fantastic. He keeps track of things he eats and does. In this way, Butler maintains his body amazingly. If you find Jimmy’s way inspirational, you can follow him as you like. 

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