Ariya Jutanugarn Weight Loss 2022: Diet, Workout, Before and After

Ariya is the first Thai golfer (regardless of being male or female) to win a major championship. She is also ranked number one in the Women’s World Golf Rankings. Now, this, of course, required a lot of hard work and Jutanugarn is not afraid of hard work.

The position that Ariya is in, didn’t come without hardships and sacrifices. The biggest challenge along the way was her health. Unfortunately, Jutanugarn’s family has a negative record of diabetes. Nevertheless, Jutanugarn succeeded in fighting all odds and reached number one.

Ariya keeps track of everything she eats. In this way, she has lost 20 pounds recently. This has put Jutanugarn on spot. Her fans are mad about the news. Some even think that Ariya isn’t well. However, there is no report of Ariya being ill. She has lost weight by working hard day and night. Let’s dive into the details of Jutangarn’s weight loss journey. 

The Serbian basketball player, Nikola Jokic, has lost 25 pounds while being in quarantine.

Ariya Jutanugarn’s Weight Loss Journey

Ariya Jutanugarn weight loss journey

Ariya was looking for some healthy transformation before the commencement of the second season. So, she decided to embark on the journey to lose weight. In her quest to lose weight, Ariya made some radical changes to her daily routine.

To stay away from unhealthy calories, Jutanugarn avoided every kind of unhealthy food. She stayed away even from her birthday cake. When Ariya was given a surprise from her sister and family, she only took a few bites.

I love to have dessert”, Ariya remarked, “I can have a cake even right before I play so right now I have to cut down. I can have only one bite or two bites if I want to because I have issues”.

How did Ariya Lose Weight?

Ariya Jutanugarn Weight Loss

Ariya was sworn to lose weight. The first thing she did in order to lose extra pounds was to change her diet plan. She cut down every kind of processed food.

Ariya also started visiting the gym every day. Where she would burn calories by doing intense workouts for an hour. This rigorous daily routine led her to a healthy appearance.

Before & After Weight Loss

Ariya Jutanugarn before after weight loss

Ariya came down from 180 lbs to 160 lbs, while losing 20 lbs along the way. With this tremendous transformation, Jutanugarn became very good at her game.

The amazing baseballer, Rafael Devers, has lost 45 pounds.

Final Words

It’s true that Ariya has some health issues relating to diabetes but she has never let it become a hindrance in her way.

Ariya is a good example for anyone aspiring to become an athlete. She is not only a source of inspiration for athletes but for those as well who are finding to look up to someone for inspiration in their weight loss journey.

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