LaRoyce Hawkins Weight Loss [Updated]: Diet, Before & After

You must be a fan of Laroyce’s acting. This is the main reason we all know Hawkins. However, he is also famous for his dashing personality and fitness.

You must have noticed those huge biceps. Those are the reasons that whenever someone meets Hawkins they ask him about his fitness at first. 

LaRoyce’s fitness is not a secret but there is a fact that is a secret for many people. The way Hawkins maintains his body is also a new thing for many years.

The fact, which is secret to the majority is that LaRoyce has undergone some notable weight loss. He has shed a significant amount of weight. 

In January of 2016, Marina Squerciati who also is an actress tweeted “Oh, hey there Twitter, it’s been a while. What have I missed? Tell me everything.”

Hawkins excitedly replied, “I’ve lost weight”. Obviously, it was a surprise for everyone. Nobody expected that. There are really some changes in Hawkins’ lifestyle and those are positive ones. Here is how he lost weight.

Also Read: Bruce Bruce Weight Loss

How Laroyce lost weight?

Laroyce Hawkin Workout

Laroyce has always been a fitness lover guy. He has kept himself in shape since his school days. However, he never finds it enough.

For that purpose, he keeps adding value to his life by doing the daily workout. He sometimes goes on adventures.

This time the American actor chose to lose weight. He followed a well-established diet and workout plan. Here is what we know.

Also Read: Liz Torres Weight Loss

Diet Plan

Hawkins’ diet plan included discounting all heavy food from his dining table. He gave up fast food. He avoided drinking as much as possible.

Laroyce consumed grains in very small amounts. He substituted grains with fresh vegetables and fruits. Which no doubt is a very healthy thing to do. 

Workout Plan

Usually, Laroyce spends a good amount of his time in the gym but this time he doubled the time. He would exercise for hours in the gym.

He would stay there and do all intense workouts till he felt exhausted. He would only leave till he wore himself down.

Also Read: Vince Neil Weight Loss

What has Hawkins said about weight loss?

LaRoyce seems to be very satisfied with the results. He said “I feel a lot lighter than before. I feel more complete. I just realized that being healthy is very satisfying.” 

Before & After Weight Loss

Laroyce Hawkins Before and after

As you can see the difference in the photos. Hawkins is not fitter from fit. Before he weighed about 190lbs. However, at the moment his weight is nearly 176lbs.

How does Hawkins maintain his health? 

As mentioned earlier, Laroyce spends daily 2 hours in the gym. He never misses going to the gym. In the gym, Hawkins does jogging, spinning, weight lifting, and cycling. 

He’s also a Comedian

Hawkins was interested in acting since he was just a child. However, as he progressed his interest built around comedy as well.

He now does stand-up comedy where he entertains people and makes them laugh till their bellies hurt. There is not much known about his life.

Nobody knows about Hawkins’ partner. However, he himself shared a post with his son. Which suggests that he is a single father.

Also Read: Kenan Thompson Weight Loss


There is a great deal to be learned from Hawkins. He always sees forward to improvements in his life and he has made his life better with every passing day.

There is always room for improvement. Therefore, thinking that we are perfect is neither wise nor realistic.

However, we should notice that change is not always good. If you are living a healthy life and there seems no need to change then maybe that is your optimum level.

The point here is not to always look for perfectionism as the chances are it may lead to disequilibrium in your life.

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