Meet Marcus, a talented British-American singer, songwriter, and musician who is known as the lead singer of the popular music band, Mumford & Sons. His musical journey began when he played the drums for the British singer, Laura Marling, early in his career. Together with his band, their debut single, “Sigh No More,” catapulted them into the spotlight.
Recently, Marcus caught the attention of his fans when he made an appearance on Saturday Night Live (SNL) alongside his wife, Carey Mulligan. What struck many was the noticeable change in his appearance.
It became evident that he had undergone a significant weight loss transformation. In fact, one curious fan even took to Twitter to express their observation, asking, “Is it just me, or has Marcus really lost weight?”
Weight Loss Journey
Turned out that Mumford had really lost weight. As it appears, he has lost around 40 to 50 pounds. So, how did he do that? While most of us were worried about what was going to happen during quarantine, Marcus was grinding in his home.
He was working hard to correct his health. In fact, Mumford saw quarantine as an opportunity to correct what was wrong in his life and it shocked his fans. A lot of fans thought that Marcus was fighting some kind of illness. However, the reality was totally different.
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How did Marcus Lose Weight?
Mumford lost weight because he focused only on his health. He made a healthy daily routine, following which he gained favorable results. He took a 180-degree turn on his diet plan. Along with that, Mumford also worked out a lot on his lawn.
Marcus’ Diet Plan
While most of the fast-food restaurants were shut off, Mumford took this moment as an opportunity and started eating homemade food only. Whereas before he ate meat regularly, he now limited his meat consumption.
His main focus was veggies and fruits. Marcus would eat a bowl of salad two times a day. He also cut off his alcohol intake and substituted it with drinking water. Marcus would drink 16 glasses of water per day.
Marcus’ Workout Plan
Mumford didn’t let the fact that most gyms were closed become a hurdle in his path. Marcus built his own gym. He would run on the treadmill. Mumford also did a lot of cardio on his house lawn. He would do squats, weight lifting, push-ups, pull-ups, and chin-ups.
When you combine this healthy workout routine with a healthy diet plan, there is no doubt that you are going to lose a lot of extra pounds. And that’s what Marcus did. By shedding extra pounds, Marcus transformed his health completely and is living a way better life than before.
Before & After Weight Loss
Marcus has gone through an impressive transformation, shedding a remarkable 45 pounds. Currently, he weighs in at 145 pounds, a noticeable change from his previous weight of 190 pounds. This weight loss journey has brought relief to Marcus, allowing him to become more active and engage in physical activities with ease.
There is no doubt that quarantine was a period of uncertainty and darkness and it made us worry and sad.
But if you have a positive mind just like Mumford, you will find an opportunity in such a situation as well. Marcus learned a very good lesson in those days that will serve him for the rest of his life.