Angel is an English TV personality, author, internet influencer, designer, producer, and entrepreneur. She is the wife of the famous British TV personality and former army officer, Dick Strawbridge. Angle became popular after she and her husband bought Château de la Motte-Husson, a Neo-Renaissance-style chateau.
Apart from that, Strawbridge is also famous for conducting tea parties. For the last couple of years, there is another reason behind the rise in Strawbridge’s popularity. Slowly and gradually, Angel has lost more than 15 kgs (33 pounds), which has made her the topic of headlines once again.
As Angel shared her new photos with her new physique, her fans were shocked. They wanted to know what had happened. However, after examining her lifestyle, it is quite apparent now that Strawbridge was following a healthier lifestyle to get lighter.
Also, read how the American journalist, Erika Thomas, lost 20 pounds by following a healthier lifestyle.
Angel Strawbridge’s Weight Loss Journey
After the new photos of Angel started circulating on the internet, it left fans in awe and wonder. So, how did the owner of the 19th-century chateau lose weight? Well, by eating healthy food and doing a lot of exercise. She took the help of her husband, Dick, along the journey.
Angel’s Diet Plan
The first and foremost thing Strawbridge did to lose weight was limit her sugar consumption. She gave up every kind of processed food and substituted it with homemade healthy and fresh food. Strawbridge made a bowl of salad a must for her lunch and dinner.
Along with the salad, Strawbridge also drank a glass of fresh fruit juice at every meal. Well, the salad wasn’t the only food that Angel ate. She also had chicken or fish some days. By maintaining her diet plan and eating only healthy food, Angel succeeded in losing weight.
Angel’s Workout Plan
Maintaining a diet is not the only thing that is required in losing weight. A workout routine is crucial as well. And Strawbridge knew it perfectly. That is why she hit the gym on a daily basis. Angel did a lot of cardio workouts. She also did swimming and cycled occasionally.
Before & After Weight Loss
By controlling her food consumption and working out in the gym, Strawbridge succeeded in losing 15 kgs. Her current weight is 65 kg (143 pounds). Whereas before, Angel weighed around 80 kgs (176 pounds).
Another American TV personality and socialite, Ej Johnson, lost half of his body weight, 180 pounds. Find out how.
This was all the known information about Angel Strawbridge’s weight loss journey. By maintaining her health and living a healthy life, Angel has set a good example for the aspirants of living healthily.