Ben Platt earned numerous accolades at a remarkably young age, becoming the youngest solo recipient of the Tony Award for Best Actor in a Leading Role in a Musical. His talents in both acting and singing have brought him immense fame. However, there’s another aspect of Ben’s life that has been making headlines lately – his impressive physique.
While Ben had always maintained good physical shape throughout his career, there have been significant developments in his health that have garnered attention and won him new fans. This transformation began when he was cast in the popular Netflix show, The Politician.
In the series, Ben was tasked with portraying a high school student who was not only confident but also sharp, brilliant, wealthy, and exceptionally handsome.
Although he was already in good shape when he landed the role, Ben decided to take his physique to another level. This determination set him on a weight loss journey aimed at achieving his goals for the character and his overall well-being.
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How did Platt Lose Weight?
Ben lost weight by doing a lot of hard work. He joined his buddy, Johnson, to get help in weight loss. Platt joined the gym along with his friend, Johnson.
They would visit the gym six days a week. This consistency proved to be a very healthy factor in his weight loss.
Ben would do workouts for 1 to 2 hours on the daily basis. His workout routine included all kinds of cardio. Platt performed from pushups, burpees, jumping jacks, reverse crunches, and weight lifting to plank. He performed each workout for 15 minutes.
Ben Platt’s Diet Plan
Platt also took complete care of his diet as well. He started recording what would he eat on the daily basis. He drafted a complete diet plan. His eating routine was as follows:
For breakfast, Platt would have Juice, Salad, Oatmeal, and Egg white omelet. For lunch, he would have a combination of Veggies and Chicken. And for dinner, Ben would eat light food such as salad.
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Before & After Weight Loss
Prior to landing the role in The Politician, Ben Platt’s weight clocked in at around 170 pounds. However, since then, he has undergone a significant transformation and now tips the scales at approximately 152 pounds, a weight that is not only healthier but also reflects his dedicated efforts towards improving his physical well-being.
This remarkable change in his weight showcases the commitment Ben put into achieving a healthier and more balanced lifestyle, not just for his role but for his overall health and vitality. It’s a testament to his determination and hard work that have led to this impressive transformation.
Ben’s love for what he does is apparent from his acts. Even though he had a perfect physique and wasn’t required to lose weight by the director. But he took it upon himself to undergo a weight loss procedure and transformed himself completely into the character.