The book lover, Miranda May, has worked on many projects since her early years. As you can expect it didn’t allow her to put much time into taking care of her health. Which resulted in weight gain.
However, the recent developments in her health have shocked her fans. Her sudden change in appearance was a surprise for fans. She has lost a lot of weight.
May took measures in time and overcame her weight completely. We will now discuss how she lost unhealthy and extra pounds.
Why did Miranda Lost Weight?
The young actress’s fame rose to another level when she appeared with the new look. It seems that she was fighting with her weight recently.
May talked about the reason for starting weight and mentioned it as “To stay a healthy person I have to keep my weight in control and then I am also an actress so I guess it explains…”
Miranda is a confident young girl. She knows how to stay comfortable with your flaws and uniqueness.
She said about her confidence that “Before starting my career I was kind of a nervous person but it totally changed after I started acting.” She also said that keeping track of her body boosts her self-confidence.
Miranda not only is comfortable with her flaws (which we all have) but she promotes the idea that young girls should not feel insecure just because of their appearance. It is their identity. Everyone is unique.
If one is struggling with weight then he/she must let it weigh them down. Rather they should work on improving themselves. They should work on losing weight. Worrying about your problems won’t help but improving them would.
How She Lost Weight?
Another question that most of May’s fans asked was how she successfully lost pounds. Their concerns were genuine. Everyone wants to follow their ideals.
Miranda May’s approach to losing weight was simple. She lost pounds by simply following the instructions of her trainer. Miranda burned calories in a workout and ate only healthy stuff. May also take the help of yoga.
Famous stars like Zac Brown, Doc Shaw, and Jack Black didn’t choose a much different way to lose weight than Miranda May. They all succeeded in losing a lot of pounds.
The Disney star, Miranda May’s diet plan is as follows:
May would drink green tea instead of coffee. However, she switched between fruit juice and green tea. But her main focus was green tea. Miranda is not a picky eater as her Instagram account tells, so she would take snacks whatever she could find.
As mentioned earlier Miranda was busy on stage shooting for Bunk’d. So she would take her lunch as she goes to work. Her lunch would normally consist of a green salad, fish fried in olive oil, or fresh fruits.
However, her dinner is not known as she keeps her personal life to herself. That is why her current date is not known as well. We respect her privacy and the protection of her personal place.
This was Miranda’s known diet plan which she followed in order to cut and lose extra pounds. However, if you want to know more about what to eat, here are a few tips:
You should eat fresh vegetables instead of meat. Fruits should be eaten more frequently. Water is as healthy as necessary for human life. You should drink at least 10 glasses of water a day.
Miranda joined a gym for workout purposes. Where she would do all kinds of cardio workouts. Given how curious her fans are about her life, May did not hide her going to the gym from her fans. She shared a couple of her photos in the gym.
Miranda would do cycling, running, push-ups, and pull-ups in the gym. She also practiced yoga in order to lose weight. Which gave her stillness of the mind.
How much weight did She lose?
Miranda May lost about 21 pounds. It was her focus on the goal that helped her in achieving success.
May has managed herself and has stayed fit since she started her weight loss journey. She now gives needed attention to her appearance and keeps a track of her weight.
Before & After Weight Loss
The changes May brought into her body can be tracked in both photos of her. Before she started her weight loss journey, May weighed between 140-145 pounds. However, now the young actress has lost some pounds she weighs 121 pounds. Which no doubt is a great achievement.
Where most children go to school to study. May was taught at home. She was schooled at her home.
Which allowed her further to pursue her career in acting. As she was into acting when she was just a kid 7 years old.
Her parents supported her a lot in her acting career. Miranda also does a stand-up comedian. Which makes her personality more charismatic.
As mentioned earlier May has loved acting and performed on different platforms since her early childhood.
However, her career started properly when she was 8 years old. Her debut movie was “The Heartbreak Kid”. Her acting career helped her financially as well. And it helped her to find her passion. Which obviously were “acting”.
Miranda has played in several movies then. However, the turning point in her career came in 2015. She was cast by Disney in “Live and Maddie”.
It proved to be May’s breakthrough. Later May was caster by Disney for the series “Bunk’d”. Which proved to be an even more successful project. May’s role in the series is “Lou”. The show boosted Miranda’s fan following.
Obesity is really a problem in the modern world. And it is a problem because foods like “fast food” exist. And we don’t take much care to notice this fact.
It is true that the modern world has bestowed many blessings on us, thanks to technology. But it has also made our lives too much more comfortable. Which is not good as we think it is.
The habit of sitting on our couch while watching Netflix or some great movie and eating popcorn or French fries is really unhealthy.
We should act before our comfort zone takes over us. Just like Miranda May we should stay alert and act quickly to fight obesity.
We should act before obesity makes us lazy enough to do so anything. We should avoid junk food as well as staying in our comfort zones. Because staying active is not only good for our health but it also feels good to stay that way.
If you are struggling with obesity or you want to burn some calories, I hope that Miranda May’s story will help you.