Susan has shown us just how incredible a person’s achievements can be when they have a lot of passion.
You might have heard of the Scottish singer who became famous for singing “I Dreamed a Dream” on a show called Britain’s Got Talent. Her name is Susan Boyle, and she’s made many amazing songs since then.
But something else has been making headlines about Susan recently, and it’s quite surprising. She’s lost a lot of weight—around 50 pounds! That’s like dropping a whole sack of potatoes.
Imagine how amazed people were when she walked the red carpet after a long time. All eyes were on her because of her remarkable transformation.
People who are her fans couldn’t believe their eyes at first. They were shocked by how different she looked. But as time went on, they realized that yes, Susan Boyle really did lose weight. That’s why there’s so much talk about it. If you’re curious about how she did it, you’re in the right place.
Susan Boyle’s Weight Loss Journey
Susan had several important reasons to undergo a weight loss procedure. Her struggle with obesity began in her childhood and continued for a long time.
Sadly, Susan had to endure bullying because of her weight. These challenges followed her for years. But the real motivation behind her sudden weight loss came from a different source.
During one of her medical checkups in 2012, doctors diagnosed Susan with type 2 diabetes. This news was a turning point. The doctors advised her to start losing weight as soon as possible.
See, diabetes was holding her back. It was making her feel sluggish and preventing her body’s cells from turning food into energy that she could use.
Diabetes isn’t easy to deal with – it can lead to feelings of hunger, sadness, low energy, and high blood pressure. Learning all of this from her doctor, Susan decided to begin a journey to lose weight, and she ended up shedding an impressive 50 pounds.
How did Susan Lose so much Weight?
After Susan’s drastic weight loss, a lot of theories were circulating on the internet. Some of her fans suggested that her weight loss is due to her illness. While others said that she must’ve lost weight by undergoing the surgery. However, neither guess is true.
When Boyle decided to lose weight there wasn’t any shortcut in her mind. She decided to lose weight by working hard and getting rid of obesity for the rest of her life. Susan followed a well-prepared diet plan that was suggested by her doctor. With sticking to a diet plan she also joined a gym.
Susan’s Diet Plan
After being diagnosed with diabetes, the first thing Susan had to do was to abstain from sugar. She gave up sugar consumption completely. To stay away from sugar, Susan stopped having soft drinks, processed food, sweets, and cakes.
“I need to stop eating sweeties and cakes. It’s the bane of my life”, Boyle remarked. She also started having a salad for her lunch and dinner. Susan would start her day with a sip of green tea.
Although she was restrained from every kind of sugar consumption, there were some commodities through which she was allowed to consume sugar. Namely, fruits and fruit juices, vegetables, and dark brown sugar.
Susan’s Workout Plan
Every day, Boyle dedicated an hour to working out in the gym. But, because she was getting older, her body wasn’t always up for intense exercise. So, she came up with a new plan – taking long walks. Walking might not seem like much, but it’s an awesome way to burn calories and stay healthy.
Susan changed her routine to walking instead, and she committed to walking 2 miles each day. That’s like strolling around your neighborhood a few times! This change helped her keep up with her weight loss journey and stay active in a way that felt good for her body.
In addition to keeping up with her diet and workout routine, Boyle also added something else to her plan – a supplement called Garcinia Cambogia.
This supplement comes from a fruit that grows in Southeast Asia. It might sound surprising, but Garcinia Cambogia can actually be really helpful for losing weight. How? Well, it does a few things:
First, it helps burn fat. Imagine it like a little fire that melts away some of those extra pounds. Second, it can make you feel less hungry, which means you might eat less. And third, it gives you more energy to stay active.
Before & After Weight Loss
After putting in a ton of effort and sticking to a strict routine, Boyle’s weight now stands at 127 pounds. That’s a big change from her previous weight of 177 pounds. So, she actually lost a remarkable 50 pounds in total.
Just think about it – that’s like carrying around two large bags of dog food everywhere you go! Boyle’s journey shows how determination and making healthy choices can lead to some impressive results.
Recently, Susan was diagnosed with Asperger’s Syndrome. Though it was a block to her well-being for a brief time, she is handling it great. The syndrome didn’t stop Boyle from her achievements. She is a brave lady. Susan fights with every blockade in her way and paves her way through the obstacles.
The Canadian singer, Celine Dion, has replied to the growing controversies about her drastic weight loss.
Susan’s weight accumulated over the years, however, it didn’t take long to get rid of it. This proves that once a person decides on something and starts working day and night for it he/she can achieve the goal. All that matters is the power of will.