Gigi Hadid before after weight loss Gigi Hadid before after weight loss

Gigi Hadid Weight Loss [2024]: Diet, Workout, Before and After

Just like her mother, Yolanda Hadid, Gigi Hadid is a beautiful and famous model. She conquered the world of modeling easily after entering it. Gigi made herself known by entering the Top 50 Models ranking at and since then has gone to the top.

She is the winner of the 2016 Model of the Year by the British Fashion Council. Hadid’s success can be comprehended by looking at the fact that she has appeared 35 times on the cover of Vogue magazine. However, nowadays, Gigi is trending on the internet simply for another reason.

Hadid had lost a considerable amount of weight that didn’t go unnoticed. She was struggling with the increasing pounds for a couple of months. The gain in weight was due to a disease that Gigi had been coping with for some time. 

It was Hashimoto’s disease. It is an autoimmune disorder in which your immune system starts attacking your thyroid. The disease includes a lot of symptoms including, tiredness, muscle pain, and weight gain. However, the good news is that Gigi is taking control of the disease.

Not only that, but the young model has also lost a lot of extra pounds as well. “I’ve been properly medicated to help symptoms including those, as well as extreme fatigue, metabolism issues, body’s ability to retain heat,” said Hadid to the interviewer. 

She continued, “I was also part of a holistic medical trial that helped my thyroid levels balance out”. As soon as Hadid lost weight, she returned to the red carpet and when she got on the red carpet, her fans were waiting to pour questions on her.

The most frequent question that Hadid has been asked is: How did you lose weight? So, in this article, we are going to take a deep dive into her weight loss journey with Gigi and find out how she really lost weight. 

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Gigi Hadid’s Weight Loss Journey

Gigi Hadid weight loss

She started the weight loss journey after consulting with her personal trainer. Hadid started making some huge changes to her lifestyle, especially to her diet plan.

Gigi didn’t just change one thing, though. She made some really big changes to how she lived every day. Especially the foods she ate – she swapped out some not-so-healthy stuff for more nutritious things. But that’s not the whole story!

Gigi also became best friends with the gym. She spent a lot of time there, doing exercises to get stronger and fitter. And guess what? All those efforts added up and she managed to lose a whole 20 pounds!

It’s no surprise that lots of people are super curious about how she did it. Gigi’s journey is pretty awesome and inspiring. So, here’s the inside scoop – the lowdown on Gigi Hadid’s diet and workout plans.

Gigi’s Diet Plan

Hadid made some huge changes to the way she was eating before. Before starting her weight loss journey, Gigi would like to dine on pizza on some occasions. However, after making a commitment to herself, Hadid became serious about the matter.

She gave up all kinds of food that had the slightest possibility of increasing her weight. Gigi abandoned pizza, and cake and included such items in her menu that had very few calories. During all this time, her main focus was on vegetables and fruits.

In other words, Hadid substituted everything on her menu either with fruits or vegetables.

She would start her day with an omelet and a cup of green tea. For lunch and dinner, Gigi tried as much as possible to dine on the green vegetable salad, a light-calorie, and very healthy diet.

She also stopped drinking for a while as it was causing a lot of unnecessary sugar consumption. After changing her diet plan that much, weight loss was inevitable.

Gigi’s Workout Plan

Gigi Hadid weight loss journey

Gigi’s workout routine is quite an interesting thing. Although she visits the gym almost every day, Hadid never uses the equipment there. She doesn’t like the typical workout routine where you are working out as a job. Rather, her approach is a little bit aggressive.

Hadid is a fan of boxing, not of the game, but as a practicing tool. She practices boxing with her trainer every day. Here’s what Gigi said about doing boxing, “When I walk in (the gym), it’s like my big brothers. They don’t care about me as a model or what my body looks like”.

Gigi Hadid weight loss transformation

She appreciated her trainers as, “They care that I give a good punch, and that’s how I want to be judged in my athletic space because that’s what I find pride in,” Besides boxing, Hadid is also a big fan of cycling and swimming which are beneficial for her body.

Before & After Weight Loss

Gigi Hadid before after weight loss

Gigi has always had a slender shape. But you know what? After her efforts to lose weight, her already slim figure has become even slimmer.

Now, Gigi weighs 121 pounds. That might not mean much on its own, but compared to her older weight of 140 pounds, that’s a big change. Yep, she managed to shed 20 pounds recently!

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Final Words

By losing 20 lbs within months, Gigi Hadid has proved that you can easily lose weight if you give enough time to the process and if you are slightly interested in what you do.

After losing extra unhealthy pounds, Hadid’s modeling has become even prettier than before. Her story is enough for anyone who is looking for some inspiration.

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