Catelynn is a multi-talented lady. She is an author, a public speaker, and a TV personality. However, what really made her famous was her appearance in reality shows. Over time, Baltierra has worked in multiple reality shows.
She started in 2009 by appearing in 16 and Pregnant. After that, came a breakthrough in her TV career. Catelynn was cast for the famous show, Teen Mom and then its spin-off, Teen Mom OG. Her giving birth at a young age made everyone interested in her story.
However, the recent rise in Baltierra’s fame is because of another reason. Right after giving birth to her third child, Rya, Catelynn’s husband, Tyler, shared her photo along with other co-stars. That photo had something charming. Right between other participants, there was a slim and good-looking, Catelynn.
This photo was captioned, “Wifey out here killin it! How’d I get so lucky!?” The reason that shocked Catelynn’s fans was her drastic weight loss. Before giving birth to her fourth child, Baltierra had gained a lot of weight and was now struggling with being overweight. But the photo was telling another story.
How did it happen? How did Teen Mom lose so much weight? Let’s find out.
Catelynn Baltierra’s Weight Loss Journey
After giving birth to her fourth kid, Rya, Baltierra started her weight loss journey. She decided to lose all baby weight and get back to where she was before. Her weight loss journey started by adopting a more healthy diet plan. Which was mainly consisted of organic food.
Also read, how Janelle Brown, from Sister Wives, has undergone a huge transformation.
Catelynn’s Diet Plan
Catelynn gave up sugar in the first place. She started avoiding everything that had the slightest possibility of sugar. Other than that, Baltierra also stopped buying processed food. She would prepare her meal with her own hands and would enjoy it along with the family.
To keep her body hydrated, Baltierra would drink a lot of water. On average, she would drink 13 to 15 glasses of water in a day. Her more frequent choice for lunch and dinner meals was green vegetable salad. Baltierra also followed the saying of An Apple a day keeps the Doctor away.
With this healthy combination of food, healthy results were inevitable. Within weeks, Baltierra started noticing changes in her physique that led her to huge weight loss.
Catelynn’s Workout Plan
Given her health conditions, Baltierra wasn’t in a good shape to do workouts. So, she chose an easy way. The Teen Mom would take a long walk of about 1 mile every morning. In this way, she didn’t have to do hour-long workouts in the gym and she was also burning calories rapidly.
Before & After Weight Loss
Catelynn has lost about 30 pounds in her weight loss journey. She had made a big difference. Her weight before undergoing the weight loss procedure was 180 pounds, however, as of now, Catelynn weighs around 150 pounds.
Denise Martin has lost 20 pounds on the reality show, Survivor.
Catelynn is a good example of passion. She has proved that if you have enough passion and if you are committed to your goal, then you can achieve whatever you want. By losing 30 pounds within 2 months, Baltierra has set a good example for weight loss aspirants.