Jenny Doan is an American quilter, has recently experienced a significant weight loss. Her appearance was different before the pandemic, but lately, everything has changed.
A lot of her fans were very concerned about her health. They had many questions swirling in their minds. They wanted to understand if Jenny lost all that weight naturally or if it was because of an illness. In this article, we’ll provide clear answers to those questions.
Weight loss Journey
Jenny Doan was doing fine and didn’t care much about her weight. But recently she started thinking about her health.
She wanted to make her immune system stronger. So Jenny started a weight loss journey and worked out daily, shifting her eating lifestyle to a healthy one.
How did Jenny Doan lose weight?
In starting it wasn’t easy for her to completely adopt a new eating plan. But Jenny was having her favorite once a week so she wouldn’t feel like losing motivation.
She also started to drink water a lot throughout the day. This simple thing made a lot of changes in her body.
Jenny didn’t reveal anything about her weight loss to the public. But we know a little bit of information from her closest friends.
She was drinking a lot of water to not feel hungry all the time and added protein and low-fat foods to her diet.
Jenny also eliminated high-calorie foods from her diet. She stopped drinking any kind of surgery drinks.
Jenny was doing simple workouts such as running on a treadmill for 15-30 min in the morning. She also has yoga sessions to feel more relaxed and flexible.
Jenny Doan’s Health
She is doing fine and Jenny is very happy about her weight loss. And it was completely natural. She lost all the weight by adapting natural ways. This wasn’t due to any illness.
Before & After Weight Loss
Jenny has lost a lot of weight throughout her weight loss journey. Before she started her transformation journey her weight was more than 200 pounds.
But after eating healthy foods every day and doing an effective workout she has lost more than 40 pounds.