Jordyn Woods Weight Loss 2022: Diet, Workout, Before and After

Woods is an American model and socialite. She was discovered through Instagram and was contacted by Wilhelmina. And asked if she were interested in modeling. Jordyn walked her first runway in the Lane Bryant and Christian Siriano show in 2016.

In 2019, Woods was the eighth most googled person in the United States and the tenth most googled person in the world.

She has also worked in various reality shows. Recently, Woods surprised her fans with a significant change in her appearance.

When she shared her new photo on her Instagram, it was apparent that she had lost weight. And it was bound to be noticed by her fans. Soon after posting the photo, Jordyn started getting tons and tons of DMs, asking her how did she do that.

Well, if you’ve been following her on a regular basis and have been seeing her every post, you wouldn’t find it that surprising at all.

Woods lost weight after putting in a lot of effort and hard work. She has been training and has been eating healthily. 

Also, read how the beautiful model, Gigi Hadid, lost 20 pounds by reducing her calorie consumption.

Jordyn Woods’ Weight Loss Journey

Jordyn Woods before weight loss

Jordyn embarked on her weight loss journey after the end of the pandemic. She had been stuck at home for quite a long time. And as she didn’t go out and visited the gym, she started gaining weight. Jordyn was looking for the end of lockdown for quite a long time.

And as soon as the government announced the end of it, she was out there working out. Jordyn contacted her personal trainer, Jeremiah Maestre, and started her weight loss journey. Along with working out, she also maintained a pretty healthy diet that contributed a lot to her new appearance.

Jordyn’s Diet Plan

When Woods committed to her weight loss journey she had big results in her mind. She wanted to change her physique forever. And for big results, she made some big changes in her lifestyle. Perhaps, the biggest change that Woods brought in her life was saying goodbye to meat.

Yes, to lose weight, Jordyn stopped eating meat and followed a plant-based diet. She still eats vegetarian foods. Sharing one of her plant-based dishes on Instagram, Woods captioned, “Cutting out meat for a little.” This was a big shock for her fans, who weren’t expecting that.

Jordyn’s Workout Plan

Throughout her weight loss journey, Jordyn’s main focus was on her workout plan. As soon as the lockdown was over, she said goodbye to the comfort of her home and was in the gym grinding. Talking about her exercise routine and her trainer, Woods said, 

I’m a little rusty with my boxing but @jeremiah.maestre is a great coach so he makes me look a little better. Progress over perfection, always!” She would start her workout session with 30 minutes of cardio. 

Talking about her exercise plan with Elle Canada, Woods said, “Every time you work out, do 30 minutes of cardio, always do abs, and then each day you can focus on a different part of your body.” In case you are thinking about following Woods’ workout plan, stop thinking about it and start following it.

It is perfect for those who are afraid of or are confused about exercising. By losing 25 pounds within a month, she has proved that it isn’t impossible or just a thing of reality shows.

Before & After Weight Loss

Jordyn Woods before after weight loss

After working out and following a plant-based diet, Woods has successfully lost 25 pounds in a very short period of time. She has dropped her weight from 185 pounds to 160 pounds

With the help of Weight Watchers, Tamela Mann has lost 100 pounds.

Final Words

There is no doubt that losing weight is a hard job. But so is everything that builds us, that changes us for our betterment.

It depends on us whether we want to live a healthy life or just consider all the possibilities without doing anything. Well, Jordyn took action and is living a healthy life. The choice is always ours.

Also Read:

Leave a Comment